Calm Your Mind, Heal Your Body

The Hidden Link Between Your Blood and Mental Well-Being

Many people today struggle with mental health challenges—ranging from anxiety, irritability, and sleep disorders to more severe conditions like depression, suicidal thoughts, and schizophrenia. If you’ve ever felt overwhelmed, unable to relax, or constantly on edge, know that there is a deeper, physical reason behind these emotions.

Your Mind Resides in Your Blood

In Eastern Medicine, the mind is not separate from the body—it resides within the blood. When blood is out of balance, the mind follows.

🔹 If blood is too hot → It can cause restlessness, agitation, irritability, or even mania.

🔹 If blood is too cold → It can lead to fatigue, numb emotions, and deep depression.

🔹 If blood circulation is blocked → It can result in brain fog, forgetfulness, and emotional instability.

The key to mental well-being lies in balancing the blood—keeping it at the right temperature, ensuring smooth circulation, and maintaining its vitality.

How We Treat Mental Health Through the Blood

At our clinic, we don’t just treat symptoms—we go straight to the root cause.

✅ Herbal Medicine

• Clears dampness and phlegm that cloud the mind

• Dissolves blood stagnation to promote mental clarity

• Regulates blood temperature—cooling it down when there’s excessive heat (anger, anxiety) and warming it when it’s too cold (depression, fatigue)

✅ Acupuncture

• Opens blocked pathways in the body, just like a plumber unclogs a blocked sewer

• Restores the smooth flow of energy and blood to the brain

• Helps the nervous system reset and find balance

✅ Lifestyle Guidance

• Nutrition that supports mental clarity

• Breathing techniques to calm the nervous system

• Exercise & movement to promote healthy blood circulation

Take Control of Your Mind—Naturally

You don’t have to feel trapped by your thoughts. By balancing your blood, you can regain a sense of calm, clarity, and control over your emotions.

Your mind isn’t broken—it just needs the right flow. Let’s restore that balance together. 💙✨

Dr.Ahn's Acupuncture and herbs

703-375-9057